Mar. 17th, 2014

5k

Mar. 17th, 2014 12:19 am
kirkcudbright: (piratebot)
Today I ran my first official 5k. I did my first measured 5k in my neighborhood two weeks ago, but I'd been doing speed intervals on the treadmill throughout the fall and winter, so I felt pretty prepared. Ran with friends as a social thing, so we took a few short walking breaks, and generally kept the pace casual. I suppose it still qualifies as a Personal Best. :)

I'm already doing 4.5 mi in training, so now I'm looking at upcoming 5m, 10k, and longer events. Also looking at the trails in the state forest, thinking about when they will pass beyond snowy/icy, beyond muddy, to something runnable. I may have accidentally become a Runner.

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Paul Selkirk

August 2019

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